Left early to get to 9.00 mountain biking place. This being the Caribbean everything is just a bit late - so they eventually got going about 10.30. Think Caroline would be driven crazy living here all the time! Mountain biking was great; loads of custom trails through the forest, not sure we will give up our road bikes, but still good fun, legs felt like jelly after 3 hours.
Snorkelled and swan in the afternoon, fewer fish than before but did spot more coral in deeper water and black sea urchins.
Dinner back at Balenbouche followed by cockroach coffee...yes you did read that right. A couple of the things got in the cafetiere prior to being plunged and were parboiled. Yum ...yum...yum.